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Calm Companions: A Mindful Partnership for Arizona Youth

Calm Companions: A Mindful Partnership for Arizona Youth

Gabriel’s Angels is proud to announce a successful pilot of Calm Companions: Integrating Mindfulness into Pet Therapy, an innovative new collaboration developed with Mindfulness First.

Originally, teachers were nervous about students missing class time this close to state testing. Now they are so excited to see their students go to the sessions because they are seeing the impact on reducing stress and anxiety for the students and that they have the tools they need to manage big emotions. When staff drop in to watch, they have only positive things to share about it.

– Principal Sean Hannafin

A New Approach to Healing for Arizona Youth

This new collaborative approach with our partners at Mindfulness First blends the proven benefits of pet therapy with trauma-informed mindfulness practices. Designed specifically for youth in Arizona schools, Calm Companions addresses a critical and growing need: supporting the emotional and mental well-being of children who are facing adversity, stress, or trauma.

Through Calm Companions, Gabriel’s Angels’ volunteer Pet Therapy Teams – each consisting of a therapy animal and their human companion – are paired with a trained Mindfulness First facilitator to co-lead weekly group sessions. These sessions combine calming animal interaction with evidence-based mindfulness activities that help children regulate emotions, reduce anxiety, and build resilience.



Real-Life Impact: Moments of Connection and Growth

The Calm Companions pilot has already shown meaningful impact for Arizona youth – both emotionally and behaviorally. 

One student in the group with Volunteer Nicole and Therapy Dog Luisa shared that her brother didn’t believe she saw a dog at school every week because dogs aren’t allowed at school. Mr. Rodway, the school social worker, invited the brother to join the session.

Once inside the mindfulness room, the young student revealed he was having trouble earning his daily behavior points – a challenge that often affected his school experience. Fully embracing the core strengths of the program, Nicole and the group went through an impromptu mindfulness-based problem-solving activity. The older students began encouraging and mentoring the younger brother, offering advice and support. The moment became a powerful demonstration of peer empathy, leadership, and emotional safety – all anchored by the calming presence of little Luisa.

Moments like these reflect what facilitators have consistently observed throughout the pilot: students are learning to connect, regulate, and reflect. Opening each session with mindfulness helps students shift out of their busy day and become more present, and the introduction of pet therapy adds emotional warmth and relational connection, making the content more memorable and meaningful. The integration of Gabriel’s Angels and Mindfulness First lessons created a cohesive, adaptable framework that could flex to meet the unique needs of each group.

In fact, many students began applying the program’s tools outside of class – bringing mindfulness techniques to moments of stress or recalling weekly lessons during times of emotional challenge. 70% reported they use the social-emotional skills they learned either every day or a few times a week. The program’s emotional impact was clear: students became more open, confident, and connected as a direct result of participating. 

“For me, it was a whole new experience working with pets and pet therapy like that. It brought so much to the students…and to see them interact with the animals and all of those amazing team building and activities that Gabriel’s Angels did was just really special.”

– Andra Prager, Mindfulness Coach with Mindfulness First

Building Trauma-Informed Capacity

Gabriel’s Angels has also been hard at work enhancing our internal capacity by integrating trauma-informed care training across our team of staff and volunteers. This ensures every participant in our pet therapy programs, including the Calm Companions program, receives thoughtful, compassionate support grounded in understanding the effects of trauma.

“We are deeply grateful for those who have supported making this visionary partnership possible. Calm Companions represents an exciting step forward in how we serve Arizona’s youth – by surrounding them with tools, support, and relationships that foster healing and long-term well-being.”

– Gabriel’s Angels CEO Melissa Steimer

We believe that combining the unconditional love of a therapy animal with the calming skills of mindfulness creates something powerful – and thanks to generous grant funds from supporters like the Diane & Bruce Halle Foundation and UnitedHealthcare Community Plan of Arizona, we’re bringing that power to more children across Arizona.

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Puppies and Purpose: How Pet Ownership and Volunteering Can Transform Your Retirement and Inspire Youth

Puppies and Purpose: How Pet Ownership and Volunteering Can Transform Your Retirement and Inspire Youth

Did you know investing in a puppy during retirement can be one of the most rewarding decisions you could make? Not only do pets offer companionship, purpose, and numerous health benefits, but they also open the door to meaningful volunteer opportunities that can make a significant impact on the lives of local kids and teens! 

Three Ways Pets Can Improve Life in Retirement

Companionship and Emotional Support – As we age, maintaining social connections becomes increasingly important, and pets can help us to connect with other people. A puppy can be an excellent source of direct companionship, helping to alleviate feelings of loneliness and isolation. The bond formed with a pet can provide emotional support and enhance overall well-being.  

Physical Health Benefits – The routine care involved in pet ownership can contribute to a structured and active lifestyle. Owning a dog also encourages physical activity, like regular walks and playtime, that can improve cardiovascular health, increase mobility, and help maintain a healthy weight.  

Mental Health Advantages – Interacting with pets has been shown to decrease the effects of stress, reduce anxiety, and even improve cognitive function. The presence of a loving pet can offer comfort and reduce symptoms of depression, making your retirement years more enjoyable and fulfilling. 

Volunteering with a Pet Therapy Nonprofit  

One of the most impactful ways to extend the benefits of pet ownership is by sharing your pet’s unconditional love with those in need through volunteer work. Pet therapy nonprofits like Gabriel’s Angels can provide you with guidance on how to get a therapy pet registered and even provide additional training to serve the needs of our community. 

A man stands with his dog. There is a quote on the image that says, “My dog Sandy is so outgoing and comforting, it's rewarding to see her brighten a kid's day and give them something to look forward to outside of their normal school routine. It's nice being seen as a fun part of school and see the kids light up when they see Sandy.” -- Alan Farmer, Volunteer

Two Reasons to Get Involved

Make a Difference for Local Youth – Kids and teens in our community unfortunately face trauma and stress that can deeply impact their mental health. They often worry about being judged by others and struggle to express their feelings, but therapy pets can bring a certain kind of magic to the moment that breaks down walls and soothes their fears. Pet therapy visits brighten their days, reduce anxiety, and offer a sense of normalcy and happiness in otherwise challenging times. 

Build Community Connections – Volunteering with a pet therapy nonprofit also offers another benefit in that it encourages you to stay active and engaged in your community. It provides a sense of purpose and fulfillment, knowing that you and your wonderful pet are making a positive difference in the lives of others, while fostering connections with youth in need of positive adult influences and the fellow volunteers, teachers, and families who care for them.

I know for me, retirement can lack the structure of our work lives, so it’s great having that regular schedule of the ABC program visits even if it’s just an hour a week.” shared Alan Farmer, who volunteers for Gabriel’s Angels with his dog, Sandy. “Additionally, as a former teacher, I can see how much bringing Sandy into the classroom helps the teachers as well. It gives them an entertaining break and after reading with Sandy the kids usually go back to class in a much better mood and with a better attitude about school if they happen to be having a rough day.”

Investing in a puppy during retirement not only enhances your own life but also offers the opportunity to give back to your community in a meaningful way. By volunteering with a pet therapy nonprofit like Gabriel’s Angels, you can bring joy and comfort to kids and teens in need, creating a rewarding experience for everyone involved! 

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